Seans Run

Final pace run lasy night, 2 miles, at 930, 830 then 2 miles at 806 mile pace, 146 1/2 Marathon pace. Felt kind of quick,so I think I will stick with the goal of sub 150. I will go out at a pace that feels comfortable, hopefully that will be no more than 823, which is what I will need to maintain to break 150.

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